HOLY BASIL!

Ever feel like you can't seem to catch up with life? Well, I can definetly relate. Although I would love to take all stress and anxiety out of my patients lives (and my own), I am also realistic that sometimes life just happens and all we can do is support our body from this inevitable... Continue Reading →

Gut Protection using Marshmellow Root

There's much more to that sweet, fluffy treat we enjoy melted in a s'more or sprinkled atop hot cocoa. Marshmallow (Althaea officinalis) is an ancient herb whose Greek name, Althainean, means "to heal." Ancient Greek and Egyptian healers used Marshmallow flowers and leaves in salads to support healthy digestion. A secretion, known as mucilage, from... Continue Reading →

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